9 nights 10 days Body and Mind Retreat

฿19,350

This package is designed for people who need their body be rest and start cleansing slowly with mild cleansing juice it program first for 5 days. Then the body will get use to the fasting program and another 4 days more will be master phase of cleanse with the 3.5 days semi fasting program. After that the last day will be the post fasting period preparation.

DETAILS

(Minimum Stay: 10 nights,  No accommodation)

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What are Included in Package + Time Schedule :

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• Day 1: cleansing salads + 1 fruit plate + 1 liver flush drink

• Day 2, 3, 4, 5: 1 x fruit/vegetable juices per day

• Day 2, 3, 4, 5: 1 x fruit plate per day + 1 cleansing salad per day

• Day 2, 3, 4, 5: 1 x wheatgrass shot, 1 x coconut water, 1 x Spirulina shake & 1 x vegetable broth soup (at night time)

• Day 2, 3, 4, 5: 1 x detox drink

• Day 1 – 8: 1 x flora grow tablet (pro-biotic or the good bacteria that you install back in your body)

• Day 3, 5: Colema sessions

• Day 6, 7, 8: 3 Days of Vegetable/Fruit Juice Fasting Program the semi fasting program (1 colema session per day)

• Day 9: breaking the fast + 2 salad + 2 fruit plate

• Day 10: post-fast meals

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 Activities 

• Round trip transfer from Koh Chang ferry pier to The SPA Koh Chang Resort

• Package and program introduction + consultation throughout the course

• Massage and spa treatment (3,000 Baht coupon)

• 3 times of meditation and yoga class (for additional class; yoga card is available)

• 3 times of herbal steam bath or far sauna (for additional session; steam card is available)

• 5 times of Ampugu abdominal massage

• Measurement on body, weight and blood pressure

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What are Included in 3 Days Fasting Program

• Daily intestinal cleansers & herbal nutrition (20 caps per day)

• Daily 3 specially prepared Detox drinks consisting of Bentonite Clay and Psyllium Husk

• Daily 1 flora grow pro-biotic capsule

• Daily 1 colon cleansing using our ‘colema board’ enema system

• Daily: 2 liver flush drinks, 2 veggie broth soups, 1 carrot juice & 1 coconut water

• Instruction on how to do a colema board colon cleanse

• Your own personal colema tip + lubricating gel

• A special replacement lactobacteria implant enema to break the fast

• 2 flora grow lactobacteria/acidophilus drinks also to assist breaking the fast

• Some natural herbal laxative tea (only take if needed 2nd Days after the fast)

• Filtered drinking water in colema center

• Alkaline water for increasing body pH before and during the fastr

• Electrolyte water for electrolyte replacement