9 Nights 10 Days Body
and Mind Retreat

฿20,500

This package is designed for people who need their body be rest and start cleansing slowly with mild cleansing juice it is programmed first for 5 days. Then the body will get use to the fasting program and another 4 days more will be master phase of cleanse with the 3.5 days semi fasting program. After that the last day will be the post fasting period preparation.

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DETAILS

The spa massage

(Minimum Stay: 10 nights,  No accommodation)

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What is Included in Package + Time Schedule :

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  • Day 1: cleansing salads + 1 fruit plate + 1 liver flush drink

  • Day 2, 3, 4, 5: 1 x fruit/vegetable juices per day

  • Day 2, 3, 4, 5: 1 x fruit plate per day + 1 cleansing salad per day

  • Day 2, 3, 4, 5: 1 x wheatgrass shot, 1 x coconut water, 1 x Spirulina shake & 1 x vegetable broth soup (at night time)

  • Day 2, 3, 4, 5: 1 x detox drink

  • Day 1 – 8: 1 x flora grow tablet (pro-biotic or the good bacteria that you install back in your body)

  • Day 3, 5: Colema sessions

  • Day 6, 7, 8: 3 Days of Vegetable/Fruit Juice Fasting Program the semi fasting program (1 colema session per day)

  • Day 9: breaking the fast + 2 salads + 2 fruit plates

  • Day 10: post-fast meals

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 Activities 

  • Round trip transfer from Koh Chang ferry pier to The SPA Koh Chang Resort

  • Package and program introduction + consultation throughout the course

  • 3 times 1-hour Thail or oil massage.

  • 3 times of meditation and yoga class 

  • 3 times of herbal steam bath or far sauna

  • (for the additional session; the steam card is available)

  • 5 times Ampugu abdominal massage

  • Measurement of body, weight, and blood pressure

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What is Included in 3 Days Fasting Program

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  • Daily intestinal cleansers & herbal nutrition (20 caps per day)

  • Daily 3 specially prepared Detox drinks consisting of Bentonite Clay and Psyllium Husk

  • Daily 1 flora grow pro-biotic capsule

  • Daily 1 colon cleansing using our ‘colema board’ enema system

  • Daily: 2 liver flush drinks, 2 veggie broth soups, 1 carrot juice & 1 coconut water

  • Instruction on how to do a colema board colon cleanse

  • Your own personal colema tip + lubricating gel

  • A special replacement lactobacteria implant enema to break the fast

  • 2 flora grow lactobacteria/acidophilus drinks also to assist in breaking the fast

  • Some natural herbal laxative tea (only take if needed 2nd Days after the fast)

  • Filtered drinking water in colema center

  • Alkaline water for increasing body pH before and during the fast

  • Electrolyte water for electrolyte replacement

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