All About Fasting Detox
Choosing the right Fasting Detox Cleanse course for YOU!
Please take your time to read the details below on all of our different fasting detox programs we are currently running at The Spa resort in Koh Chang.
Each course has been carefully put together by specialists and will be working with your body to eliminate all the bad toxins, parasites and cancerous cells from one’s system.
If you are still unsure which package suits your needs after going through the details presented on this page then please dont hesitate to pick up the phone and get in touch as we will be very happy to help you find the right course for YOU!
How Does It Work ?
FASTING FOR CLEANSING DETOX PROGRAM…
These fasting detox programs work as a healing mechanism. They start working at full potential after 24-36 hours without the intake of food. The healing mechanism works best when we stop ingesting, digesting and metabolizing food.
Our body switches from digestive mode to DETOXIFICATION MODE and start removing parasites, toxins and potentially cancerous cells! This waste material is then dumped into the bloodstream for excretion through the liver, colon, lungs and skin. The fatigue and dizziness can be experienced during the first 3 or 4 days. These symptoms are entirely due to the presence of these toxins and other waste material waiting to be excreted, NOT to the lack of food.
(Incidentally, you will be taking detox drinks, cleansing herbs & nutritional herbs and several other supportive drinks during the program. Thus, you will never get physically hungry at all !
These programs will remove large amounts of toxin and waste materials from your system. And they also promote the loss of putrefied matter and fat! This will enable your body to begin to RE-BUILD and REJUVENATE, thus giving you more vitality and help PREVENT further illness. Learn to follow the “Five Habit System” of cleansing, breathing properly, food combining, exercise, meditation & peacefulness.
Each principle works simultaneously to make your life “HEALTHIER” and “HAPPIER”.
Pre-Cleansing from Home
We do advise you to prepare yourself before fasting by doing a Pre-cleanse.
The idea is to make your body formed as much alkalinity as possible so that during the detox program, the impact on body’s reaction (healing crisis) becomes less apparent. This involves eating mostly raw foods (salads & fruits), lots of vegetables & drinking plenty of water. Plus, drinking Liver Flush Drinks twice/day will be a lot helpful (AM & PM). The so-called Alkaline-forming foods are for examples, all fresh fruits, raw vegetables & juices, salad greens, sprouts, apple cider vinegar, dates, dried apricot, dried fig, grapefruit, melon, raisin, millet, molasses, lima beans and lentils. Drink plenty of vegetable & fruit juices and pure water is the best option for a pre-cleanse.
Avoid heavy proteins, refined white flour and sugar & other highly processed foods as well as coffee, alcohol & soft drinks. These kinds of food would generate more acidity into your body and it will give you a tougher time during the fast.
To book the accommodation, please try to allow a few days for preparing on pre-cleanse, and also a few days after the cleanse to break the fast properly.The preparation stage built up for fasting is as important as coming out. A gentle re-introduction of food to the body is worth taking a good care of. You can figure 3-5 days of the fruit/vegetable diet and taking special replacement lactobacteria.For those who have limited time, taking the pre-cleanse instruction seriously is very recommended and you can start it from home.
The smart thing to do is some pre-cleansing (2-3days or up to 1 month depending on the individual) prior to arrival here !
The Liver Flush recipe (1 glass)
Extra virgin olive oil 1 tablespoon
Fresh lemon or lime juice 2 teaspoons
Garlic 1 clove
Ginger 1 slice (1 cm thick)
Cayenne Pepper 1/2 teaspoon
Pineapple or Orange Juice 150 ml
How to make: Put all ingredients into the blender. Blend it well and enjoy
The Seven Day “Clean-me-out” Program
Toxemia (systemic poisoning) is perhaps the most pervasive condition that plagues modern civilization. Never before in history has mankind been exposed to such an array of toxins present in food, air, water and electromagnetic pollution.The physical effects such toxins have are evidenced in the rampant and growing number of degenerative and autoimmune diseases. The incidence of ill-health, disease and the number of individuals suffering from allergies has reached an all time high.We have observed this dramatic decline in health over the last 50+ years.
Our experience has demonstrated that vibrant health can be regained through fasting detox, colon cleansing, and monitoring of the diet.The best results are achieved when following Seven Day “Clean-me-out” Cleansing Program. The products we use integrate Nature’s requirements for healing a clean and properly nourished bloodstream. We know you will experience tremendous results on this program. It will assist in achieving a thorough cleansing of the bloodstream, which is imperative if true, vibrant health is to be achieved.
The Anti-Candida Cleanse
is specifically designed fasting detox program to help people who are suffering from a Candida imbalance. This 7 day cleanse can make quite an impact on the Candida population living in your body & very effectively start the process of returning it to good health. You will, however, have to continue clearing out & re balancing your body, for a period of time afterwards
Jem Friar N.C.
What it is
Candida albicans is a yeast, which is normally found in as. However, candida becomes a serious problem when it is not balanced or controlled by the friendly bacteria. When this occurs, not only does it take over the digestive tract, but it converts into an aggressive fungus, which buries through the intestinal wall & can then live throughout the body! In this way it becomes Systemic Candidiasis. At this stage people often develop sensitivities to milk products, wheat & yeast, as well. Systemic Candidiasis can be very frustrating, tiring & debilitating in its own right. (Candida is known to release up to 79 toxins different toxins). However, if not dealt with, the constant challenge to your immune system, can eventually lead to further more debilitating illnesses, such as Chronic Fatigue.
Antibiotic overuse (or consumption of antibiotics through eating non organic meat products); Diets high in refined carbohydrates (especially Sugar); Use of Steroids; oral contraceptives; stimulants; alcohol; stress; lowered immune system.