Everything is built around your relaxation and enjoyment. You can meditate, begin or improve a yoga practice (Yoga retreat), and eat healthily all day. Get a massage or sauna. Walk into the hills or float in the pools. Enjoy the views and get in touch with the Thai culture. The good combination of all surrounding environments and activities make this yoga retreat a special holiday for your body and inner mind. This all-inclusive yoga retreat allows you to fully enjoy your vacation in every aspect.
• 5 Times Daily of Meditation (½ hour)
• 5 Times Daily of Yoga (1 ¼ hours)
• 5 Times Private Yoga Class (1 ½ hours)
(6 nights 7 Days)
07:00 am Enjoy your light breakfast of delicious tropical fruits and shakes
08-10.00 am Daily meditation and yoga class (joined) with instructor
Free time of massage/ herbal steam or just relaxing or perhaps a read?
Lunch – healthy delicious vegetarian/vegan or non-veg spa cuisine.
Afternoon – one-on-one private session with instructor